Kundalini awakening is said to be the aim of every kundalini yoga practice. However, awakening the kundalini energy is not an easy feat. You can’t force it to happen nor can you plan it, it happens in Its own time. But what exactly is kundalini awakening?
According to kundalini, it is believed that there is a form of energy at the base of the spine waiting to be released by the right stimulation. When this energy is released, it provokes a consciousness and enlightenment that has been absent before.
However, when kundalini energy is released at the wrong time, it could lead to bad consequences. This is why all activities targeted at kundalini awakening must be done the right way.
But how do you know when you are having a kundalini awakening? Continue reading as we show you how
Stages of kundalini awakening
Kundalini awakening happens in stages and these stages never go unnoticed. So when you are having a kundalini awakening, you are bound to go through these stages. They include
This is the first stage of kundalini awakening. At some point, you might in so much pain that you would not be able to do a thing. When this happens, you are supposed to rest. It’s not a time to produce or act based on your pain but a time to rest. You could attend a physical kundalini class or you can follow live-streamed kundalini yoga, where you can learn from like minds on how to get through this stage.
At this stage, you need to meditate while you maintain your breathing rhythms. This would enable you to open your chakras which allows your kundalini energy to flow perfectly. At this point, you might not feel like yourself, but you need to trust in what you’ll be when the kundalini awakening is done. When you learn to trust the process, you’ll have no worries whatsoever. Also, you can tune in to live-streamed kundalini yoga for more information on what you are going through
During a kundalini awakening, you might fall ill, have a change of taste, lose interest in some things, and experience other kinds of changes. This is your old self struggling to stay behind. However, you need to stay calm and trust that your new self will prevail. To help you through this process, you can tune into the 7th wave yoga studio, where you would receive the right information on how can navigate this stage.
This is a stage of liberation. You become liberated from all the emotional shackles and damages you had before. Also, the bad memories and negative energy are removed. When this is concluded you would have a new perspective on life and you will begin to see things better and in ways, you never knew existed. The positive energy in you would increase and you would find yourself being more productive. At the end of this stage, you are liberated from your old self and a new self is released. You can also tune into 7th wave yoga studio for more information on this.
This stage is characterized by a renewed consciousness in your mind. You would begin to discover things about yourself you never knew existed. Talents you never knew you had would become released and you would be able to manifest your abilities in full form. This helps you to realize your self-worth and how important you are to yourself, the people around you, and the world at large.
Now, you are free to live. You are free to make the most of your abilities and do you. You can make the most of yourself and also be yourself. This is the height of your kundalini awakening, you get to leave your dreams and live through them. Now, your goals seem achievable and hope is not lost anymore.
At the end of a kundalini awakening, you are launched into a whole new world of calm and balance. Your spiritual aspect is balanced with your physical aspect, and you enjoy a feeling of freedom and emancipation. However you should remember, you can’t force a kundalini awakening, it happens in its own time.